Myth-Busting the Mind-Body Connection in Long Covid

Unpacking the common myths around the mind-body connection in Long Covid and post-viral recovery.

Join Recovery Focussed Therapist Nadyne McKie and Respiratory Consultant Dr Binita Kane as they unpack the common myths around the mind-body connection in Long Covid and post-viral recovery.

This compassionate, science-informed conversation explores:

  • Why stress and trauma impact the body’s ability to heal
  • What breathwork can do – and why it’s not just a trendy fix
  • How nervous system-informed therapy supports lasting recovery

With insight, clarity and lived experience, Nadyne and Dr Binita Kane break down complex ideas without blaming or oversimplifying. Expect evidence, empathy, and a few myths lovingly dismantled.

Hosted by Helen Oakleigh, actor, filmmaker, and passionate Long Covid advocate, this episode is for anyone feeling confused or dismissed when it comes to symptoms and recovery.